1:1 Mini Wellness Reset
Need some help creating a nourishing lifestyle? Start your HEAL(TH) journey with Bellamy!
Service Description
Need some help creating a nourishing lifestyle? I'm here to help you create the healthy, happy body and life you deserve through living a nourishing, holistic, and intentional lifestyle! Health and wellness journeys are so personal and individualized. If you're looking for a deep dive into your lifestyle and how to create one that restores, supports, and maintains a higher quality of health and wellbeing, then 1:1 coaching is for you. During the call... - We go over current health and wellness struggles and goals. - We discuss any dis-ease you may be experiencing and determine helpful lifestyle changes to improve overall health and wellness. - I provide you with direction going forward, advice, and answer any questions you have. - We may discuss anything from sleep, diet, stress management, exercise, mindset, and other holistic outlets that are beneficial to health and wellbeing. This is for those who… - Need some help with choosing and integrating healthy lifestyle changes - Want to heal from the inside out and reclaim autonomy of your health and wellbeing - Desire a higher quality of life and longevity - Want to step into the best version of themselves - Want to feel and be well in a world that has become incredibly unwell - Want to establish supportive routines, rituals, and habits whilst releasing unsupportive ones - Need help with mindset and establishing new behaviors to avoid regression - Have questions related to holistic health - Can't seem to figure out what's going on within the body, want a better understanding of the body and what it needs in order to thrive There is truly nothing better than feeling your best. Unfortunately this is a feeling most are unfamiliar with as being unwell has become so common. Common and normal are two very different concepts. Our chronically inflamed society is only getting worse with dis-ease rates at an all time high. It's time to take back your power, aka your health and it all starts with lifestyle as medicine. The happy, healthy body you crave lies within your diet, routines, rituals, habits, behaviors, and mindset. At the end of the day we need to ask ourselves if we want to thrive or just survive. Whether your already on this journey or just getting started, I’m excited and honored to be part of it 💕
Cancellation Policy
1:1 Wellness Coaching Cancellation & Attendance Policy: To respect both the coach’s time and the scheduling needs of all clients, the following policy applies to all 1:1 coaching sessions with HEAL(TH) By Bellamy Ryder. Rescheduling: Clients may reschedule a session with at least **24 hours notice** prior to the scheduled session time. Rescheduling requests made with sufficient notice will be accommodated based on availability. Late Cancellations: Cancellations made **less than 24 hours before the scheduled session** will result in the session being forfeited and are not eligible for a refund or rescheduling. No-Shows: If a client does not attend a scheduled session and does not provide prior notice, the session will be considered a no-show, and the session will be forfeited. Late Arrival (Tardiness): Clients who arrive late are welcome to join the session, however the session will still end at the originally scheduled time in order to respect the schedule for all clients. Grace Period: If a client has not arrived within 15 minutes of the scheduled session time, the session will be considered a no-show and will not be rescheduled or refunded. Emergency Circumstances: In the event of a genuine emergency, exceptions may be made at the coach’s discretion. Coach Cancellation: If the coach must cancel or reschedule a session due to unforeseen circumstances, the client will be offered the option to reschedule the session at a mutually convenient time.
Contact Details
healthbybellamy@gmail.com