Aligned & Well - Group Coaching
A 6-Week Foundational HEAL(TH)™ & Wellness Experience By Bellamy
Available spots
Service Description
As we transition into the vernal equinox we step into the energetic season of renewal. This time of year is known to be the true new year, where we reset from coming out of the depths of winter with a willingness and longing to come alive again. You are being encouraged to implement positive change into your life, to align more deeply with the person you crave to be. Aligned and Well is a 6-week HEAL(TH) and Wellness Coaching Experience designed to help you return to the foundations of sustainable wellbeing. We will explore the main pillars of whole body health and well-being that will help align our systems so that we can feel and be well from the inside. In a world where burnout, bloating, brain fog, poor sleep, chronic stress and feeling and being unwell have become “normal,” this experience gently guides you back to what truly supports the body from the inside out. Rather than chasing quick fixes, we strengthen the foundations that allow your body to function efficiently and feel supported. The body is extremely resilient, given what it needs and taken care of properly - something we don't learn NEARLY enough about. This container blends practical education, guided reflection, and simple integration tools so you can build habits that last beyond the six weeks. It's an invitation to assess your current lifestyle and get honest about what needs to change so that you can thrive. Your health and happiness lie within how you live your days - your routines, rituals, diet, habits, behaviors, thoughts, and beliefs. Our goal is not perfection. It’s alignment, sustainability, and creating a resilient, well-supported baseline. You’ll leave with: -A deeper understanding of how lifestyle patterns influence overall health and well-being -Practical tools you can integrate immediately -A deeper connection with your body -A sustainable framework you can return to season after season -BONUS: free copy of my Gut HEAL(TH) Guide - 10 Diet & Lifestyle Changes For A Happy, Healthy Gut Aligned & Well is educational in nature and does not diagnose or treat medical conditions. It is designed to support foundational wellness practices and empower you to take ownership of your daily habits, health, happiness, and longevity. Join me live for 6 weeks every Tuesday from April 28 to June 2 via Zoom to learn and unlearn, release and integrate, return and restore. Live sessions are recorded and sent via email afterward.
Upcoming Sessions
Cancellation Policy
Group Coaching Cancellation & Attendance Policy: To maintain a supportive and structured group experience for all participants, the following policy applies to all group coaching programs hosted by HEAL(TH) By Bellamy Ryder. Program Enrollment: Enrollment in group coaching programs reserves a limited space within the group. Due to the nature of group programs, registration secures your spot for the full duration of the program. Refund Policy: All program purchases are non-refundable unless otherwise specified. Once the program begins, refunds are not available. Program Withdrawal: If a participant chooses to withdraw from the program after enrollment, they will not be eligible for a refund or credit. Missed Sessions: Participants are responsible for attending scheduled sessions. Missed sessions cannot be refunded or rescheduled. If session recordings are provided, participants may review the recording at their convenience. Late Arrival (Tardiness): Participants who arrive late are welcome to join the session; however, sessions will still end at the scheduled time in order to respect the group’s schedule. Respect for the Group Container: Participants are expected to arrive on time and engage respectfully in order to maintain a supportive group environment. Coach Cancellation: If the coach must cancel or reschedule a session due to unforeseen circumstances, participants will be notified, and the session will either be rescheduled or an alternative accommodation will be provided.
Contact Details
healthbybellamy@gmail.com