Seasonal Support: Summer Workshop
Summer Support: A 1-Hour Seasonal Alignment Workshop To Deepen Health, Happiness & Fulfillment
Service Description
🌞 Seasonal Support: Summer Alignment Workshop A 1-hour seasonal wellness experience based on summer physiology + lifestyle alignment + romanticized living, designed to help you align your body, habits, and energy with that of summer to create deeper levels of health, happiness, and fulfillment. As beings of this earth, we are meant to live in sync with the seasons. The modern-day world has disconnected us from that wisdom. Living seasonally is something our ancestors naturally did, and were much better off for. In this live workshop, we’ll explore what it means to live in rhythm with the summer season - light, energy, expansion, heat, movement, and presence - by integrating habits that help you embrace and embody the natural world and your own human nature. You’ll be guided through holistic practices and grounded education on seasonal nutrition, hydration, herbs, nervous system support, safe sun practices, rituals, and simple daily habits to support you through the warmer months. We’ll also explore how to romanticize your summer in an intentional, nourishing way so you can feel more present, fulfilled, and connected. This isn’t about doing more. It’s about learning to live with the season rather than against it. In this workshop, you’ll learn: - What summer represents energetically, and rituals that help you embrace it - Seasonal foods and herbs that support the body and mind - Hydration practices - Safe, intentional sun exposure education - Simple daily behaviors that enhance systemic health and vitality - How to romanticize your summer and create fulfillment This is for you if: - You feel overstimulated, scattered, or drained in the summer months - You want to feel more intentional, nourished, energized, and balanced this season - You want to connect with your roots and feel more in tune with your body You’ll leave with practical tools, seasonal awareness, and a simple rhythm you can actually carry into your everyday life. Date: Tuesday, June 16 Time: 12pm ET Length: 1 hour Investment: $30 Limited-time access to replay included Live on: Zoom
Cancellation Policy
Group Coaching Cancellation & Attendance Policy: To maintain a supportive and structured group experience for all participants, the following policy applies to all group coaching programs hosted by HEAL(TH) By Bellamy Ryder. Program Enrollment: Enrollment in group coaching programs reserves a limited space within the group. Due to the nature of group programs, registration secures your spot for the full duration of the program. Refund Policy: All program purchases are non-refundable unless otherwise specified. Once the program begins, refunds are not available. Program Withdrawal: If a participant chooses to withdraw from the program after enrollment, they will not be eligible for a refund or credit. Missed Sessions: Participants are responsible for attending scheduled sessions. Missed sessions cannot be refunded or rescheduled. If session recordings are provided, participants may review the recording at their convenience. Late Arrival (Tardiness): Participants who arrive late are welcome to join the session; however, sessions will still end at the scheduled time in order to respect the group’s schedule. Respect for the Group Container: Participants are expected to arrive on time and engage respectfully in order to maintain a supportive group environment. Coach Cancellation: If the coach must cancel or reschedule a session due to unforeseen circumstances, participants will be notified, and the session will either be rescheduled or an alternative accommodation will be provided.
Contact Details
healthbybellamy@gmail.com